Adrienne Santos Longhurst

My author bio at Healthline and where you can access the hundreds of my published articles on medical and wellness topics.

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Some people swear that tampons make their cramps worse. Cramps are a pain — literally — but tampons don’t have anything to do with it.
That said, tampons can sometimes cause pain that resembles cramps. Here’s a closer look at what really causes cramps, why tampons might cause other kinds of pain, and how to manage cramps — regardless of what’s causing them.

Bad breath is a temporary downside to the keto diet, but not everyone experiences it. If you do have keto breath, there are things you can do to keep it at bay without breaking your diet.

This article explores the potential causes of light menstrual periods with expert advice on what to do about them.

There’s hardly a lifestyle magazine out there that hasn’t ALL-CAPS-ed at you about the importance of applying skin care products to damp skin.
They aren’t wrong. You really can maximize the effectiveness of some skin care products by applying them to damp skin.
With the help of an expert, we’ll explain why and tell you which skin care products you...

Can CBD lower blood pressure? A lot of people are asking that question. Why? Well a 2021 study found that daily use of cannabis resulted in lower blood pressure in seniors. But when studies like these come out, everyone in the CBD community gets very excited. And while it does show promise, it isn’t enough yet to say anything definitively.
That wasn’t the first study to show that CBD could lower blood pressure. In 2017, a small placebo-controlled study of nine healthy males found that 600 mg ...

Experts explain what causes cramping in pregnancy and when cramps could suggest a more serious problem.

People with diabetes should be particularly cautious when it comes to drinking alcohol because alcohol can make some of the complications of diabetes worse. First of all, alcohol impacts the liver in doing its job of regulating blood sugar. Alcohol can also interact with some medications that are prescribed to people with diabetes. Even if you only rarely drink alcohol, talk with your healthcare provider about it so that he or she knows which medications are best for you.
Here’s what you need...

A happy hour with new co-workers (and your boss), Mother’s Day brunch, your nephew’s 3rd birthday party: These are just a few places where you might want to have a drink (or three) without slurring your words or telling the same story for the 20th time.
Luckily for you, it’s totally possible to imbibe without getting drunk.

The potential effects and risks of mixing Xanax and cannabis.

What can happen when you take Xanax on an acid trip.

Confused about the difference between CBD and THC? You’re not alone. The CBD vs THC conversation has been happening since CBD has exploded on the market. There are thousands of products infused with CBD. But a lot of people still think that CBD will get you high, like THC does. Both of them come from a similar (yet different) plant. Both are three-letter words. And both of them seem to have a bit of stigma and cultural baggage. It’s all very confusing!
There has been a lot of growing interest...

Everyone loves their dog. But the problem is our pups sometimes have some problems. Whether it’s the aches and pains of getting older, or something more serious, we want to do all we can to give our dog’s their best life. Which brings us to CBD. With CBD products increasing in popularity thanks to its various therapeutic effects, it’s not surprising that people are sharing the love with their furry friends. In short, don’t give your dog CBD with Xylitol. Before you share your CBD stash with F...

CBD lube has got CBD going where it’s never gone before; south of the border to our nether regions. Before sharing the love with your yum-yum – or whatever you call your vagina/penis/anus – there are some things you should know. As with anything, there are good aspects and not-so-good aspects of certain products. And there are pros and cons of CBD lube as well. It may not be right for some. But it also may be great for others. So how do you decide if it’s right for you?
Let’s get into the goo...

An abscessed tooth is a pocket of pus that can form in different parts of a tooth as a result of a bacterial infection. It’s sometimes called a dental abscess. An abscessed tooth causes moderate to severe pain that can sometimes radiate to your ear or neck.

Left untreated, an abscessed tooth can turn into a serious, life-threatening condition. Read on to learn more about the different types and how to recognize them...